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6 Ways to Live In The Moment – How to Be Present

There are zillions of books written on the "Power of now" or "How to live in the moment " but still we don't pay heed

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The Top 27 Most Popular Post in 2016 at Scoopoflives

Hello readers, As you all know me by now, I firmly believe in eating right, loving more, living fully, and moving out of your comfort

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5 Healthy Eating Habits to Lose Weight Faster Part 2

  This post is an extended part of 5 Healthy Eating Habits That Will Change Your Life Forever – Part 1. Let's see a short recap of

Healthy eating habits

5 Healthy Eating Habits to Lose Weight Faster Part 1

Are you an emotional eater? Is your belly growing? Are you gaining weight and losing confidence? You know what your so-called healthy eating habits suck! Losing weight is hard

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