6 Ways to Live In The Moment – How to Be Present

There are zillions of books written on the "Power of now" or "How to live in the moment " but still we don't pay heed


The Top 27 Most Popular Post in 2016 at Scoopoflives

Hello readers, As you all know me by now, I firmly believe in eating right, loving more, living fully, and moving out of your comfort


losing belly fat

6 Safe and Effective Ways to Lose Belly Fat Faster

I am sure we all some or other point in our lives wonders how to lose belly fat. Sure you have stumbled upon this post


Coconut Oil benefits

6 Myths and Facts about Coconut Oil : Health Eating Myths

"Your children may not look after you in old age but the coconut tree will", says a Tamil Proverb, Rujuta Diwekar, Indian Superfoods. For those

Fish oil benefits

The Top 3 Fish Oil (Omega 3)Supplements to Use In 2017

Fish oil supplements are surely big enough to swallow, but they have an incredible value attached to them due to the richness fish oil benefits