I’m truly thrilled to be passing you this information today about the phenomenal healing powers of aloe vera (aloe). First off, in case you don’t know, I truly believe in the power of super foods and that is the reason I keep on bringing you information related to super foods that can add value to your meals and overall health. People across the globe are rejoicing the health benefits of aloe vera.
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I feel aloe vera is the most phenomenal medicinal herb created by nature; I don’t make that testimonial lightly. Of all the herbs and super foods I’ve ever studied—and I’ve written on nutrition on this blog—aloe vera is the most remarkable herb of them all. Coconut Oil, Ginger, Flaxseeds are few other super foods that are equally close. But, there is nothing on this globe that offers the amazing variety of healing benefits granted by aloe vera. I personally grow aloe vera and eat it. The benefits of aloe vera are truly remarkable.
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What’s in Aloe Vera gel:
- 20 minerals
- 12 vitamins
- 18 amino acids
- 200 active plant compounds (phytonutrients), including:
- Triterpenes (a phytonutrient that lowers blood sugar)
- Glyconutrients & glycoproteins
- Polysaccharides, including:
- Acemannan, mannose-6-phosphate polymannans
- Phenolic glycosides, including:
- Dihydrocoumarins (Mentioned in Aloe Vera miracle)
Credit: Dr.Axe, food is medicine
What are the Health Benefits of Aloe Vera?
Generally, peeps use aloe vera as a one punch remedy for all pesky skin conditions includes inflammation, sunburn, cold sores, fever, bowel related concerns. Aloe vera is also used for treating diabetes, asthma, constipation, stomach ulcers, and depression.
It detoxifies the body and hydrates the skin, lowers high cholesterol, boosts the immune system, stabilizes blood sugar, it also protects the body from stress, prevents kidney stones, great for sunburn, reduces hypertension, heals colon intestine, and maintain healthy digestive tract.
As mentioned in AloeveraMicracle In a single plant, aloe vera offers potent, natural medicine that:
- Halts the growth of cancer tumors.
- Lowers high cholesterol.
- Repairs “sludge blood” and reverses “sticky blood”.
- Boosts the oxygenation of your blood.
- Eases inflammation and soothes arthritis pain.
- Protects the body from oxidative stress.
- Prevents kidney stones and protects the body from oxalates in coffee and tea.
- Alkalizes the body, helping to balance overly acidic dietary habits.
- Cures ulcers, IBS, Crohn’s disease and other digestive disorders.
- Reduces high blood pressure natural, by treating the cause, not just the symptoms.
- Nourishes the body with minerals, vitamins, enzymes and glycol nutrients
- Accelerates healing from physical burns and radiation burns.
- Replaces dozens of first aid products, makes bandages and antibacterial sprays obsolete
- Halt colon cancer heals the intestines and lubricates the digestive tract.
- Ends constipation.
- Stabilizes blood sugar and reduces triglycerides in diabetics.
- Prevents and treats candida infections.
- Protects the kidneys from disease.
- Functions as nature’s own “sports drink” for electrolyte balance.
- Boosts cardiovascular performance and physical endurance.
- Speeds recovery from injury or physical exertion.
- Hydrates the skin, accelerates skin repair.
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7 Surprising Health Benefits of Aloe Vera (Aloe): The World’s Amazing Healing herb
I have listed all the surprising health benefits of aloe vera in the above paragraph. Now, I’d like to focus on the detailed health benefits of aloe vera to let you see just why I’m so thrilled about the medicinal claims of this wonder plant. Here you go!
1.Benefits of Aloe Vera for Weight Loss
A lot has been said and done for losing weight effortlessly and consistently right from magical lifts and fancy diets. No matter what you chose to go with you cannot deny the power of nature’s that keeps us secure. For effective weight loss, we need a healthy digestive system, revved up metabolism, cleansed body from anti-oxidants so that it can lose weight.
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Aloe vera naturally detoxifies our body and makes our immune system stronger and also prevents the growth of free radicals. It keeps our body toxic free which is highly essential for healthy and effective weight loss.
Aloe vera is rich in Vitamin B which revs up the metabolism. And a high metabolism keeps the fat burning process to work best at the same time it curbs the appetite. Both these factors make a way for healthy and consistent weight loss.
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We need a good digestive system and metabolism for healthy weight loss. The benefits of aloe vera (aloe) not only leads to better digestion it also keeps our stomach healthy by taking care of colon and intestine. The benefits of aloe vera juice bring you the same benefits as it gives in a gel form or in any mixed form.
The lower the glucose levels in our blood stream the better it is as it prevents storing fat. It keeps satiety thus prevents over eating which eventually leads to weight loss.
Aloe vera is packed up with essential vitamins, minerals, essential fatty acids along with amino acids. These nutrients when come together helps in keeping fat at bay and gives results.
Benefits of aloe vera juice
2. Benefits Of Aloe Vera Juice For Skin
Aloe vera is one of the most extensively used constituents in high-end skin care products. And for all the right reasons it’s fabulous medicine for the skin!
Aloe vera soothes the skin, hydrates it, nourishes it and accelerates the regeneration of new skin tissue. It is easy and simple to use. All you have to do is simply removing the gel from a living aloe vera leaf and apply the same to your face is far superior to even the most luxurious eye cream or skin care product on the drugstore.
And, while most people are only acquainted with using aloe vera externally, aloe also boosts skin health when used internally. So, grab aloe vera and drink your way to glowing skin!
The best thing about aloe vera juice is that it can be used for all skin types even if you deal with highly sensitive skin conditions. Pick any beauty product and you’ll find the use of aloe vera in a way.
If you’re worried about anti-aging issues then you must use aloe vera as it reduces the fine lines, lightens the blemishes and rejuvenates the skin and keeps it hydrated.
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It works wonders for acne it not only prevents breakouts but it also helps in fading away from the scars. Aloe vera has anti-microbial properties that helps to keep acne at bay and helps lighten the scars and brings you that glowing you. It removes the dead cells and keeps the skin supple and moisturized.
In India during summers going out without sunblock is the easiest way to get you tan in no time.
Since aloe vera reduces the inflammation of the skin and heals at the same time men can use it as an organic after shave it will reduce irritation in no time. Especially if you have a sensitive skin you must try it.
If you love the sunshine then you must also love aloe vera as it can prevent you from sunburn, harmful UV rays that damage your skin. We apply costly sunscreens and other creams to prevent us from damage that the sunshine brings along. But we hardly use the ancient wisdom that is around us every time. Aloe vera is an organic and natural cooling agent for your skin. It can zap up all the redness, irritation, and forms a protective layer on the skin that reduces the chances of damage to the skin.
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3. Aloe Vera relieves joint and muscle pain
This outcome is straight related to the inflammation aspect mentioned. It works magnificently when used both internally and externally. Basically, aloe reduces overall inflammation. When you continue eating a pro-inflammatory diet including red meat, milk, sugar, white flour, fried foods etc. then you’ll never combat inflammation with aloe alone, but aloe vera can help ease your pain though you switch to a healthier lifestyle that reduces the inflammation for good!
4. Benefits of Aloe vera amplifies the antioxidant effects of essential vitamins
Credit :The Odyssey Online
This is an exclusively remarkable effect of aloe vera: It makes essential vitamins like vitamin C, vitamin E, and other antioxidants work better! It basically potentiates antioxidants, perhaps due to its effect on improving blood quality and allowing the blood to more efficiently transport oxygen and nutrients to the body’s cells. I believe that aloe vera makes everything wholesome work superior due to its blood-enhancing effects. It also means that aloe vera (aloe) can potentiate anti-cancer herbs, too, serving them more efficiently target tumors.
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5. Aloe Vera Stabilizes Blood Sugar Levels
The benefits of aloe vera don’t stop at your skin or weight. It goes way beyond and helps in stabilizing blood sugar in diabetics. It has been found that patients who consume aloe consistently for 3 months have lower blood sugar levels than non-consumers. They also found considerable low cholesterol levels and slight enhancement in overall cholesterol level.
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6. Aloe Vera Boosts Immune System
The compound Acemannan (an extracted polysaccharide) found in aloe vera also known as a natural immune booster. We all know the importance of revved up immune system for overall health and fitness. The benefits of aloe vera help in securing the body from anti-oxidants and free radicals by providing body it’s natural safety guard in the form of the immune system.
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7. Benefits of Aloe Vera for Hair and Scalp
We all go through bad hair day due to itchy and dry hair concern. But with aloe vera, let go bad hair day as aloe works wonder for your scalp. It is power packed with lots of vitamins and minerals that keeps your hair strong and healthy. It has nourishing properties as well. The well-nourished and moisturized scalp keeps dandruff, hair fall and other hair issues at bay. Aloe vera has antibacterial and anti-fungal properties which add value to hair nourishment. The enzymes present in aloe gel can help the scalp to get rid of dead cells and enhances the regeneration of the tissue around the hair follicles.
Another striking feature of aloe vera is that it is chemical free unlike your fancy drugstore shampoos and conditioners that only damage hair but also causes inflammation leading to unpleasant skin irritations and reactions.
Taking aloe positively isn’t a magic bullet antidote, of course. Nor it will reverse your disease after sipping one glass of aloe vera gel. To see results one has to use it consistently as per your health condition.
Nature has given us everything we just need to use it wisely. Like I always say, before making any changes in your nutrition do consult your doctor. People across the globe are rejoicing the health benefits of aloe vera (aloe). It’s your turn now, go get it!