How to Reduce Cortisol & Belly Fat Faster ?

┬áStress is the main culprit! What is Cortisol? Cortisol is a steroid hormone, produced from cholesterol located on top of kidneys in the two adrenal glands. Generally, it is released in response to stressful circumstances. It plays a vital role in the flight or fight response. It takes over when you are in stress like … Continue reading How to Reduce Cortisol & Belly Fat Faster ?