Is Water Retention Concealing Your Weight Loss Efforts?

  What is Water Retention? The University of Maryland Medical Center┬ádefines water retention as the accumulation of abnormally large amounts of bodily fluid. It is also known as edema. It usually occurs during premenstrual syndrome, excessive intake of salt, medication, disease or excessive sitting or standing. If you want to know how water retention can … Continue reading Is Water Retention Concealing Your Weight Loss Efforts?