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Hi, I am Leena Alloriya. Thanks for stopping by Scoopoflives. Let’s get to know each other more. I am a New Delhi-based freelance writer, blogger; traveler, health enthusiast, gourmet and list can go on and on. I have done Masters in English Literature, Comprehensive Creative Writing Course, Writer’s Bureau, London (Manchester). I strongly advocate healthy eating habits and fixing nutrition first.

When I am not writing, cooking or working out. I train people in developing their communication skills and help to bring their best version out. I love to delve deep into people’s personality and behavior. I am also a voracious reader. Travelling is my second love. Other than reading, I love to watch Tedx Talks, I hardly miss any, and almost all are worth watching. I speak the language of love follow the religion of kindness.

 At scoopoflives, I focus on promoting healthy eating habits and balanced lifestyle through delicious and insanely scrumptious recipes, challenging yet doable workouts, travel recaps, and a dash of wisdom for healthy living. The whole theme of this blog is to regenerate your mindset towards the healthy attitude towards life. Through this blog, I want to create an atmosphere where we can stay happy, healthy, inspired life to embrace our inner hermit perfectly.

What you’ll find here is the potpourri of deeply moving, heartening, enlightening and last but the not least plain enticing bundle of joy, via informative and authentic posts, videos, interviews, Q&A on health, wellness, and happiness with the richest, juiciest, and most enthralling easy to follow workouts, and everything in between.

Wherever your quest takes you, I hope this blog will be your companion. Right from beating the blues, casting away those extra pounds, putting your best face forward, kissing the fear, I am here to turn your life around, for the good. Don’t think of these posts only as a shot of color for your living area or coffee table or iPad mini cover, but also as a gathering of sage voices on every possible subject or aspect of life.

This is a right place to sulk if you feel you are in the deepest waters, or you’ve hit bottom and there is no place left to go. The main motto of this blog is to create an environment that inspires, heal and promotes health, wellness, and happiness in any manner that is worth a shot.

To be healthy, we must invest time in our body, mind, and soul, so that we can attain the level of ecstasy. Presently, the majority of people are living a life in a box and most probably in a box full of medicines. I firmly believe by adopting healthy eating habits one can take their biggest move in turning their health & fitness around.

I am a person who believes, health is the true wealth. The biggest reason why I am writing this blog is because; this is what I do with most of my time. I eat plant-based meals including seasonal fruits and vegetables, I feed myself with good thoughts for that I read avidly, being a writer & trainer it helps, and I also practice yoga, meditation, and stretching. I believe this is the ideal life for me.

There was a time in my life when I was losing my nerve on everything. I was into a full-time corporate job that just wasn’t me even an ounce of me. In fact, the more I continued, I lost track of me. I put on oodles of weight, had eating disorders, disturbed sleep patterns due to personal and professional events that happened back and forth. I was so done, one day I just quit.  I took a leap of faith and quit and I was back on the freelance market and managed accordingly every facet of life.

Over the period, if I have to put my finger on one thing that was a game changer for me, its our mindset. As long as your mindset is supporting and working in your favor you will achieve that desired state be it physically, emotionally, mentally and spiritually.

I walked a long path of darkness to reach this light where I am today. I am here to share my experience of the transition from fad to fabulous life, to add value in the life of people’s who are somewhere crossing the same path. If even a soul gets to benefit from this blog, my purpose will be served.

There are people who live their life in mediocrity and walk through this life without even realizing their true potential. This blog is an inspiration to all the people who wants to take their health, wellness, and happiness to the next level. For people who wants to experience the power of choice and decision making. And trust me, if you are reading this blog you are already in the process of change. So stay tuned!

The idea to start this blog was looming into the head from a long time, but it never got any shape and form. Until I came across those lives changing words of wisdom, the other day I was reading a book by Robin Sharma, “The Greatness Guide”,  wherein it was quoted Steve Jobs used to tell his people that by showing up at their best they would have the opportunity to, “Make a dent in the universe”. Later he probed, “What dent will you make today? What cause will you pursue? What contribution will you make – at work, at home, and in life? I see people these days they are walking with the plethora of diseases and depression due to the lifestyle choices they make. Hang on for a moment and think, “Is that all you are here for, really, and if it is, is it worth it?

 I am doing my part by making this blog where I will share everything I have learned over years of soul searching, living a healthy life and being happy for no reason.

Thanks for reading the entire post. It was deep, it has to be, it’s Lee. It’s time to enjoy my version of classy cosmopolitan.

1oz Belief

½ oz Passion

1tbsp. Intent

1 cup Action

Cocktail Shaker

Chilled glass of life

Combine all the ingredients in the cocktail shaker. Shake gently and with a steady hand. Pour carefully and strain into the glass of life, filling up to the rim. Float a curl of kindness in the center.

Curl up with this blog and enjoy! 🙂