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11 Healthy Living Rules You Must Live By

ways to be happier

  I always wonder why people write about healthy lifestyle tips, daily health tips when there are already gazillions of how to live healthy lifestyle guides piling on the internet. Why is that we need to emphasis on the simple basics of life? We’re lost actually, we may sound smart about

7 Remarkable Ways to Beat Depression and Extreme Loneliness

extreme loneliness

  Are you feeling sad and lonely? Are you feeling trapped in life depression? Do you feel extreme loneliness? Depression and extreme loneliness track us done no matter how gracefully we watch our steps; we trip. I have been there and I suspect some of you must have been there too. Yes, we’re talking

The 5 Most Important Vitamins for Healthy Hair & Hair Growth

             Credit : Makeupandbeauty.com Our hair is the most important aspect of overall personality. We all long for lengthy and strong locks but due sedentary lifestyle and poor eating we’re losing our hair at a staggering speed. Like the majority of peeps what many people don’t understand

8 Unique and Loving Ways to Make Good Relationships Great

love yourself first

People are our biggest assets. For keeping any relationship working we need to put in some efforts. And trust me it takes more than love and attraction that keeps the relationship going. Are you looking for ways to make your current relationship work? Congratulations! You’ve stumbled upon the right post. Over years

Stop Beating Yourself Up Over Poor Choices & Minor Mistakes

moving on and letting go

  I’m sitting here at my workstation as I write, drinking coffee, and thinking. Not fantasizing nor wasting time. And not also worrying. Simply thinking why people beat themselves up for something that happened ages ago. This post is for all you who are spending their life in pain for something that

9 of the Healthiest Superfoods You Need In Your Diet Now

healthy eating habits

    Sure you're super busy grinding in your career and things of that nature and you're health is suffering. Here's why I am presenting you a list of my star superfoods that are healthy and power packed with nutrient. Add these superfoods to your meal and make them a well-balanced diet.

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