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7 Remarkable Ways to Beat Depression and Extreme Loneliness

extreme loneliness

  Are you feeling sad and lonely? Are you feeling trapped in life depression? Do you feel extreme loneliness? Depression and extreme loneliness track us done no matter how gracefully we watch our steps; we trip. I have been there and I suspect some of you must have been there too. Yes, we’re talking

The 5 Most Important Vitamins for Healthy Hair & Hair Growth

             Credit : Makeupandbeauty.com Our hair is the most important aspect of overall personality. We all long for lengthy and strong locks but due sedentary lifestyle and poor eating we’re losing our hair at a staggering speed. Like the majority of peeps what many people don’t understand

8 Unique and Loving Ways to Make Good Relationships Great

love yourself first

People are our biggest assets. For keeping any relationship working we need to put in some efforts. And trust me it takes more than love and attraction that keeps the relationship going. Are you looking for ways to make your current relationship work? Congratulations! You’ve stumbled upon the right post. Over years

Stop Beating Yourself Up Over Poor Choices & Minor Mistakes

moving on and letting go

  I’m sitting here at my workstation as I write, drinking coffee, and thinking. Not fantasizing nor wasting time. And not also worrying. Simply thinking why people beat themselves up for something that happened ages ago. This post is for all you who are spending their life in pain for something that

9 of the Healthiest Superfoods You Need In Your Diet Now

healthy eating habits

    Sure you're super busy grinding in your career and things of that nature and you're health is suffering. Here's why I am presenting you a list of my star superfoods that are healthy and power packed with nutrient. Add these superfoods to your meal and make them a well-balanced diet.

7 Surprising Health Benefits of Aloe Vera (Aloe) : The World’s Amazing Healing herb

healthy eating habits

    I’m truly thrilled to be passing you this information today about the phenomenal healing powers of aloe vera (aloe). First off, in case you don’t know, I truly believe in the power of super foods and that is the reason I keep on bringing you information related to super foods

6 Ways to Beat Insomnia and Sleep well : Sleep Disorder

insomnia

  If your relationship status with your sleep is "Complicated" then this post for you. There are some who switch off the lights get into their beds and bam the next thing you know is, "Snoring". Lucky them. But there are millions out there who find it hard to fall asleep

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