I’m truly thrilled to be passing you this information today about the phenomenal healing powers of aloe vera (aloe). First off, in case you don’t know, I truly believe in the power of super foods and that is the reason I keep on bringing you information related to super foods
If your relationship status with your sleep is "Complicated" then this post for you. There are some who switch off the lights get into their beds and bam the next thing you know is, "Snoring". Lucky them. But there are millions out there who find it hard to fall asleep
Are you looking for that picture perfect skin? The skin that looks like airbrushed all day every day. I got the easiest way out to get the glow on. It is easiest, economical and works all the time. Pay close attention, it's on your plate. They don't call it, "You're
Cashew nuts or Kaju as we call them in our language, are the top most underrated nutritious healthy snacks. Almonds and walnuts are great for health, however, in India causes cholesterol and is fattening. Cashews are a nutrient dense superfood and this nut simply wants to inform you that since you
Nutrition fixes everything in your body. Yes, food changes everything when I realized this fact I started Scoopoflives with the mission of improving health and wellness of my readers through this digital space. As I watched people struggling with their "belly fat" issues every day. I want to create a ripple
There is no better way to start this post with a glimpse of Eat, Pray, Love movie Julia Roberts rocked it.
This movie was all about life and situations that we face and how we overcome them to find the balance in life. At the end, she found her balance in
This post is an extended part of 5 Healthy Eating Habits That Will Change Your Life Forever – Part 1. Let's see a short recap of part 1 where we decided to make five small changes
Start Your Day With Fruit
Have a wholesome breakfast
Drink Water Throughout The Day
Chew Your Food
Eat Local and
Are you an emotional eater?
Is your belly growing?
Are you gaining weight and losing confidence?
You know what your so-called healthy eating habits suck!
Losing weight is hard and it becomes harder when our mind gives us all possible reasons that it's impossible. That's where"Health Eating Habits" steps in. Listen to me very
Why are some people so successful, wealthy but miserably unhappy? Why are some people happy as a lark no matter what life gives them? The key difference between such people is Self-awareness. They know happiness is the DNA of pleasure. Forget fortune. We all need to be fulfilled and happy
Reinforce your knowledge of protein and good dietary sources to enjoy the power and benefits of protein.
With high-protein fancy diets and different sorts of proteins available in the market, it seems like everyone wants a piece of the protein pie
Bodybuilders, Gym rats, and health enthusiasts are snatching, seizing, and swallowing down protein