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How to Reduce Cortisol & Belly Fat Faster ?

Cortisol hormone

 Stress is the main culprit! What is Cortisol? Cortisol is a steroid hormone, produced from cholesterol located on top of kidneys in the two adrenal glands. Generally, it is released in response to stressful circumstances. It plays a vital role in the flight or fight response. It takes over when you are

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