Scoopoflives is a healthy living blog where I am on a mission to help you achieve your highest potential. Join us on this journey, make life easier through healthy living tips, effective workouts, mouthwatering recipes, life-work balance tips, with a dash of wanderlust for all the people live not in some city but in the world or for ones who have a little bug in their feet.

A chiseled body, calm mind, and a centered soul is the goal we must achieve. I will help you make small and effective lifestyle changes you can make to eat well, making your effort count with amazing results and empowering your mind, body, and soul as a bonus.

Believe in your gut. Eat clean. Move more than ever.  And you’re sorted.

Stay healthy, inspired and blessed.

Lee